Saturday Jul 31

Win A Fitness Regime With Expert Fitness Henley - CLOSED

WIN TRAINING FOR THE THE WARGRAVE 10K RUN
ON 14TH JUNE !
Expert Fitness - Runners

Expert Fitness Studio is Henley-on-Thames’ only dedicated personal training studio. Conveniently located at the heart of the town, they take pride in providing an inspiring, exclusive, friendly, and experienced personal training environment.

With the combination of their team of leading health & fitness professionals, they provide personal training to individuals or small groups. Their small group sessions include Golf Fitness, Spinning, Shaping Up For Summer, Nordic Walking and Personal Training all designed to offer a unique and personalised service to a small group of friends or family members.

Whether you are looking to gain the confidence of having a personal trainer, who will guide and motivate you in a safe environment, a business striving to reduce days off through sickness whilst increasing work performance and productivity, or wanting to receive scientific technical guidance to increase your performance for a specific sport they will provide you with the guidance and support to achieve your fitness and lifestyle goals and aspirations. Please visit their website to see our full range of products and services. www.expertfitnessstudio.com or call 01491 413416.

Expert Fitness have a great prize to give to 2 lucky winners:

TRAINING FOR THE THE WARGRAVE 10K RUN ON 14TH JUNE

Expert Fitness - Joggers

The prize comprises of the following:

2 Winners receive 1 group PT session per week for a total of 10 weeks (training together) leading up to the Wargrave 10k run. Valued at £600

PLUS - A fitness assessment at the beginning and end of their training period

PLUS - A footbed and gait analysis at the ‘Drummond Clinic’ (Worth £60)

PLUS - Food diary and nutritional advice.

In addition to this the winners will need to commit to 3.5 hours per week of their own training outside of the gym following a comprehensive schedule of progressive running activities, which Expert Fitness Studio will provide for you. Your progression will be monitored and guidance will be given on a weekly basis. Dedication required!

Expert Fitnnes - Running

 

PLEASE NOTE: THIS COMPETITION, AND THE CORRESPONDING PRIZE WILL BE MONITORED BY ROUND & ABOUT MAGAZINE, AND A FEATURE EACH MONTH LEADING UP TO THE EVENT WILL BE PRODUCED BY EXPERT FITNESS

THEREFORE YOU MUST ONLY ENTER IF YOU CONSENT TO HAVING YOUR NAME (OR SURNAME) MENTIONED IN THE MAY & JUNE ISSUES OF THE MAGAZINE, AND YOUR TRAINING MONITORED.

THIS COMPETITION IS NOW CLOSED

Congratulations to Mrs B, From Maidenhead, and Mr A, from Bledlow Ridge